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Post Traumatic Stress – Trauma Counselling

How do we deal with Post Traumatic Stress using Hypnotherapy?

Stress relating to trauma can leave us feeling like we cannot cope. It is hard for individuals to get the right support during these times and often feelings of hopelessness and loneliness set in. P.T.S.D is still an uncomfortable topic for a lot of people yet it there is a logical reason for how and why this state occurs. Solution Focused Hypnotherapy is a gentle but effective way of turning things around and helping you to get back to the person you want to be.

Important Things to Know

Solution Focused Hypnotherapy does not ask the client to re-visit past traumas or move at a pace they are not comfortable with.

  1. Hypnosis trance is a very easy natural mind state where the client is always in complete control and at ease.

  2. An explanation of how the brain interprets and deals with trauma will aid the recovery process by empowering the client.

  3. When a person is able to relax both the body and mind at the same time a default repair system is triggered into action.

  4. Solution Focused hypnotherapy is a gentle but effective talking therapy where the clinet is always in control.

If you would like to arrange an initial consultation please contact us today.