When we are unable to control our emotions we feel as if they are running (or ruining) our lives.
We can often find we react to events and situations in an unwanted or destructive manner.
Anger, violence, submissiveness, self-harm, rage, paranoia or guilt can be overwhelming if you do not know how to control them. When a person is able to liberate themselves from their influence a weight is lifted and a better quality of life is possible.
Solution Focused Hypnotherapy is a gentle but effective way of turning things around and helping you to get back to the person you want to be.
Important Things to Know
Solution Focused Hypnotherapy does not ask the client to re-visit past traumas or move at a pace they are not comfortable with.
Hypnosis trance is a very easy natural mind state where the client is always in complete control and at ease.
An explanation of how the brain interprets our negative thoughts and emotions will aid the recovery process by empowering the client.
When a person is able to relax both the body and mind at the same time a default repair system is triggered into action – this process has been identified as a vital part of creating healthy mental and physical activity.
Solution Focused hypnotherapy is a gentle but effective talking therapy.
If you are ready to take a step towards positive change please contact us today and we can arrange an initial consultation